Many women would love to have their own fingernails to look long and glamorous. For one thing, they wouldn't have to pay the money for the artificial nails.
If you are one of those women who thinks that you can't grow out your nails, read on for some easy tips any woman can follow toward her own road that leads to long, beautiful fingernails.
Tip number one for achieving long beautiful fingernails:
Learn that your nails are not tools. Do not use them to open bottles or soda cans. Use other objects for these and other tasks.
Tip number two for achieving long beautiful fingernails:
Learn to wear gloves when you are doing your household chores. This will protect your fingernails from coming into contact with hot water and harsh chemicals. Both of these can dry the nails and cause breakage.
Tip number three for achieving long beautiful fingernails:
Apply lotion to your fingernails and nail bed just as you do your hands. You want to help keep your fingernails moisturized. You should also apply sun tan lotion to them as you would your hands, as well. (Yes, the sun can dry them as well as it can your skin).
Tip number four for achieving long beautiful fingernails:
Eat foods that are good for you, especially those foods rich in Vitamin B, potassium, iron and calcium. Some foods to add to your diet are almonds, garlic, spinach, eggs and seafood.
Tip number five for achieving long beautiful fingernails:
Add almonds to your diet each day. Just six almonds a day can greatly improve the appearance of your fingernails.
Tip number six for achieving long beautiful fingernails:
Massage the nail bed each day to encourage nail growth. You can even do this while applying lotion.
Tip number seven for achieving long beautiful fingernails:
Ref: Carpet & Rug Institutes Carpet Maintenance Guidelines Products I Like To Clean My Carpets: Febreze Carpet care
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